due to the pandemic and the constantly changing  guidelines my studio has to follow a new schedule will be released in blocks of 4 weeks but not necessarily a calendar month. class choices are limited for the time being. please email for further information regarding classes.


  tuesday:         10:30am     PILATES all levels 

  wednesday:   10:30am    PILATES WITH ARCS 45min session

 wednesday:    6:30pm      PILATES all levels

  thursday:      6:00pm      4Rs restorative 75min session

  friday:             10:30am    PILATES all levels 

   please email for further information regarding..

   private and semi private sessions 

   group bookings

   class rates and registration. 



tel 519 463 9897   email pondsidepilates@gmail.com        insta/ FB  @pondsidepilates