START MONDAY 11TH  NOVEMBER - THURSDAY 19TH DECEMBER

MONDAY

PSP COMBO

pilates 40min+4r's 30min

10.30 am - 11.40 am

****

 

 

 

 

 

PSP COMBO

PILATES 40min+4r's 30min

5.00 pm - 6.10 pm

                       *****

Friday Saturday

Sunday

to be booked for fitness retreat days.

full day package or half day package

                         ****

TUESDAY

pilates beginner - level 1 

10.30 am - 11.30 am

****

     PRE-NATAL PILATES     

          5.30 PM - 6.30 PM 

 

                        **** 

            psp combo 

    pilates 40min+4R'S 30min

             7.00 pm - 8.10 pm 

floating classes

 

psp sport specific pilates 

psp soft & modified

psp barre technique

prenatal

 to be booked in blocks of 2   sessions at available times.   class rates apply 

WEDNESDAY

PILATES ALL LEVELS 

10.30 am - 11.30 am

          

       pilates all levels 

                 6.30 pm = 7.30 pm 

to book-

private semi-private barn group or custom group sessions, retreat days and floating classes

please contact sandy via contact page or details below 

  drop-in is available but please give 2 hours notice prior to  class of choice & pre-register.

 also client can join a session after it has begun

 

THURSDAY

****

            psp the 4r's

 restore recover repair relax

               6.30 pm - 7.30 pm

rates

8 week session  $130

16 session punch card any class any time  $230

drop-in $17

  private session  $50

 barn group or custom group 4-10 people $160 total per group.

 allow up to 75 minutes for 

tel 519 463 9897   email pondsidepilates@gmail.com         FB pm @pondsidepilates

Pond Side Pilates 2018

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon